Work With Me
Choose the program that fits where you are in your healing journey
Two Ways to Work Together
I don’t hand you a generic meal plan and wish you luck. I walk beside you like the big sister you wish you had in this journey.
3 MONTHS
Settle Your Body
For when you’re ready to find steady ground
A celiac diagnosis comes with a lot of “just eat gluten-free” and not much else. This is where we slow down and sort it out together.
We’ll look at your whole picture, not just your plate. Digestion, blood sugar, minerals, fatty acids, hydration… the five foundations I was trained to work from at the Nutritional Therapy Association. Because gluten is rarely the only thing going on.
What’s included:
- Six one-on-one sessions, one hour each, every other week
- A full assessment so we understand what’s actually happening in your body
- Whole-food, gluten-free meal guidance built around your real life
- Progress tracking, so you can see how far you’ve come
- Support between sessions, because questions don’t wait for scheduled calls
This is for you if:
- You’re newly diagnosed and nobody handed you a map
- You’re tired of guessing what your body needs
- You want to understand what’s creating your symptoms, not just manage them
- You’ve read every gluten-free list on the internet and still feel unsure
- You need someone who gets it to walk beside you
I’ve lived this for 25 years. Nothing you tell me is going to surprise me.
$975
6 MONTHS
Strengthen Your Body
For when you’re ready to go deeper
Here’s what most people don’t get told: once the gut settles, other things come into focus. The joint stiffness you’d stopped noticing. The afternoon crash. The sleep that never quite resets. The skin thing.
That’s not a setback. That’s your body finally quiet enough to tell you what else it needs.
Six months gives us room to try something, see how your body answers, and adjust. That’s how real healing tends to go.
What’s included:
- Twelve one-on-one sessions, one hour each, every other week
- Three scans… at the start, the midpoint, and the end, so you can see what’s changed
- Whole-food, gluten-free guidance that shifts as your body does
- Targeted support with the supplements and essential oils I trust
- Support between sessions, because questions don’t wait for scheduled calls
This is for you if:
- The basics are handled and you’re ready for the deeper work
- Something still isn’t right… energy, joints, sleep, skin, mood
- You want to address what’s underneath, not manage it symptom by symptom
- You’re in this for real change, not a quick fix
- You need someone who gets it to walk beside you
I’ve lived this for 25 years. Nothing you tell me is going to surprise me.
$1,725
Additional Assessment Tool Visera Scan
Want to take the guesswork out of supplement selection? Visera scanning measures your body’s responses to reveal exactly what YOUR body needs right now.
Standalone scans available, or add to any program for deeper personalized insights.
Essential Oils Support
Natural solutions to complement your healing journey
Vitality & Managing Gut Health
Support your digestive health and overall vitality with this comprehensive kit designed to nourish your gut and boost your energy.
Essential Oils
Discover the therapeutic benefits of pure, certified essential oils to support your physical and emotional wellness.
Natural Solutions
Everything you need to create a healthier home environment, from cleaning to self-care and everyday wellness.
Not Sure Which is Right for You?
Let’s talk.
I offer a free 15-30 minute discovery call where we can get to know each other, talk about what you’re experiencing, and see if we’re a good fit.
No pressure. No sales pitch. Just a real conversation about your health and what’s possible.